Sweat365

Move more - every day!

Sign in Create an Account

The Training Journal of jawakefield

Post by:jawakefield

Tuesday, January 19th, 2010 at 6:40 pm | No Comments »

General Cardio - 1 hours - 01/19/2010

Workout:

Type: General Cardio
Date: 01/19/2010
Time: 18:40:16
Total Time: 1:00:00.00
Calories: 392

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:jawakefield

Saturday, January 16th, 2010 at 12:00 pm | No Comments »

Other - 0.5 hours - 01/16/2010

Workout:

Type: Other
Date: 01/16/2010
Total Time: 00:30:00.00
Calories: 199

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:jawakefield

Wednesday, January 13th, 2010 at 12:00 pm | No Comments »

Strength Training - 1 hours - 01/13/2010

Workout:

Type: Strength Training
Date: 01/13/2010
Total Time: 1:00:00.00
Calories: 441

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:jawakefield

Tuesday, January 12th, 2010 at 12:00 pm | No Comments »

Swim - 0.8 hours - 01/12/2010

Workout:

Type: Swim
Date: 01/12/2010
Total Time: 00:30:00.00
Calories: 235
Distance: 1,196.8 yd
Average Pace: 2:30.4/100yd

Filed under: Swim, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:jawakefield

Tuesday, January 12th, 2010 at 12:00 pm | No Comments »

General Cardio - 0.6 hours - 01/12/2010

Workout:

Type: General Cardio
Date: 01/12/2010
Total Time: 00:36:00.00
Calories: 282

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:jawakefield

Monday, January 11th, 2010 at 12:00 pm | No Comments »

General Cardio - 0.8 hours - 01/11/2010

Workout:

Type: General Cardio
Date: 01/11/2010
Total Time: 00:45:00.00
Calories: 410

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:jawakefield

Monday, January 11th, 2010 at 12:00 pm | No Comments »

Strength Training - 1 hours - 01/11/2010

Workout:

Type: Strength Training
Date: 01/11/2010
Total Time: 1:00:00.00
Calories: 441

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:jawakefield

Wednesday, January 6th, 2010 at 12:38 pm | No Comments »

Strength Training - 0.3 hours - 01/06/2010

Workout:

Type: Strength Training
Date: 01/06/2010
Time: 12:38:10
Total Time: 00:20:00.00
Calories: 147

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:jawakefield

Tuesday, January 5th, 2010 at 9:50 am | No Comments »

Swim - 1 hours - 01/05/2010

Workout:

Type: Swim
Date: 01/05/2010
Time: 09:50:59
Total Time: 1:00:00.00
Calories: 471
Distance: 800 yd
Average Pace: 7:34.55/100yd

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:jawakefield

Monday, January 4th, 2010 at 12:00 pm | No Comments »

Other - 1.3 hours - 01/04/2010

Workout:

Type: Other
Date: 01/04/2010
Total Time: 1:15:00.00
Calories: 315

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

« Older Posts

Activities: This Week

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

Activities: Year to Date

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

Sweat365.com - Terms of Service - Privacy Policy - Copyright Policy - Help - Konamoxt.com

This site may include content related to health, fitness or nutrition, among other things. Some of this information may be supplied by third parties, and Konamoxt, Inc. takes no responsibility for any such third-party information. Any information provided by Konamoxt may not be complete, nor is any information on this site intended as a substitute for qualified professional medical advice, diagnosis, or treatment. If you have any medical or health related concerns, you should consult with a qualified physician or other medical professional. The information on this site does not necessarily reflect the views and opinions of Konamoxt, Inc. and should be used for informational purposes only. No assurance is given as to the accuracy or validity of the information contained on this site. Before beginning any new diet or fitness plan, it is recommended that you consult with your physician.

Design by Pixelube.